The Brag About.

So, the year is nearly out, and I am sure you are doing one of two things (if not both). You are planning next year and dreaming of all the exciting things you will achieve, and/or you are enjoying the festivities and time with loved ones.

Both of these are excellent, however there is one thing often overlooked this time of year. That is reflection, looking back.
And yes, I know we shouldn’t spend too much time in the past, but this exercise is a powerful way to think about all you have achieved and all you have done. To give you the perspective and confidence to grow and achieve next year.

I call it the ‘Brag About’.

I want you to take some time and think of all the amazing stuff you have done this year. Everything from a great meal you cooked, to the amazing adjustments you gave, awards you may have achieved, to learning a new skill, going somewhere new or meeting a new friend.

Now I want you to write it out like a 6-year-old would.

“I Tom Waller have had the best year ever, I learned to cook braised cabbage, I learned how to do a muscle up in the gym. I met lots of new friends in Germany …..”

What ever you did, create your ‘Brag About’.

Once you have done this, it is time to share!

Now I would encourage you and your partner, business partner or friend to do one each and spend some time over coffee, bragging to each other.

Or you can email me your brag!

Go on, give it a go. This is a simple and effective way to end your year on a high. You have done so much; you have come so far!
I am proud of you.

With love,

Tom