Are your habits hampering your progress?

As humans some 90% of what we do all day is down to habits, we simply run through the same program in our minds to complete the same tasks. It works because we get stuff done, like feed ourselves, driving to work, replying to emails and making dinner… but does it really contribute to our growth? Does it allow us to see the beauty in life? Does it make us better?

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Is it the strategy or the story that’s wrong?

I get it, your stuck, frustrated and thinking what’s the point… we have all been there. The first thing we do when we decide it is time to change is to look for a ‘new strategy’ a new way of doing things. This may be a new routine, a new coach, a new mentor, joining another gym or starting another business…

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Why some fail where others succeed…

…I think it all boils down to two main factors. Its not the idea, its not the investment or charisma. It is really a lot simpler than that and the great news is, exactly what causes people to fail, the opposite is exactly what causes others to succeed…

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Are you recovering?

This week I want to talk about YOU, not about your business, your practice, your investments or adjusting skill. Because it goes without saying, that without YOU, all of that would fall apart…

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Courage

Feel the fear and do it anyway. Not recklessly, not without preservation of self but if something you think of doing draws you but also scares you a little, that is exactly what you must do…

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Focus on what is important and make steps daily

It is the start of a New Year and there is a lot of chatter about how ‘it is going to be different’ and this will be the year. And I get it, excitement is good, enthusiasm is needed to get the wheels in motion. But to truly overcome the inertia and make a change to your life, it takes on simple thing… action

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Are you saying 'yes'?

Businesses exist for one reason, and one reason only. It’s not to serve your idea, it’s not to put money in your account, it’s not to provide jobs for others.
Businesses exist quite simply,…

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Learn to say 'NO'!

A while back an assistant of mine put me to the test, she said one morning, “you know why you’re so tired Tom, it is because you can’t say ‘no’ to anything, you are always trying to get too much done.”…

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Beat the sun and self-respect

So, it takes work, of course it does. Something I get a little tired of and I am sure you do, or you will if you’re in the game long enough, is people saying it’s easy… do this, follow that, these 10 steps or this secret formula…

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Ending the year on a high!

Q4 is the separator, it is the quarter where people either coast to their annual goal, accept defeat or slump into party mode.
This is not you; you are reading this because you do more than the average person…

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